Schedule of Weekly Classes
Please be aware that all classes are taught in the Iyengar method.
| Day | Time | Level |
| Monday | 5:30-7:00pm | Level 2-3 |
| 7:15-8:45pm | Back Care | |
| Wednesday | 8:30-10:00am | Back Care |
| 5:30-7:00pm | Level 2-3 |
|
| Sunday | 4:00-5:30pm
No class on Easter Sunday |
Level 1 |
Karyn has taken my yoga and body awareness to a new level. She is gentle in her teaching while always encouraging me to go deeper in my practice: to feel the muscles on my bones, to let go, and slowly inch-by-inch and pose-by-pose, to learn more about this amazing spiritual practice. Her detailed instructions, mixed with stories and theory, always encourages me to learn more.
–Rosemary Christian
Class Details:
Cost: $15.00 for a drop-in session or $48.00 for a block of four classes
Private sessions available.
Location: Yoga Within | 8035 Soquel Drive, Suite 27, Aptos Ca 95003
Find Us: Located in Aptos Village, on the right as you head into Nisene Marks State Park.
If you have any queries or question, please do not hesitate to contact me.
