The Yoga for Back Care class is designed for beginners and for more experienced yoga students with scoliosis and other back problems.
In this safe, supportive environment, students will explore yoga as a path to heal and maintain a healthy back, as well as to prevent future injuries.
Weaving basic back care techniques and breath work, Karyn helps students build strength, increase flexibility and experience joy in their bodies.
If you have a more serious condition, please consult your physician before attending.
Healing bodies through yoga is my passion.
– Karyn Bristol
Times: Mondays 7:15-8:45 pm or Wednesdays 8:30-10:00 am
Cost: $15.00 for a drop-in session or $45.00 for a block of four classes
Private sessions available
Location: Yoga Within | 8035 Soquel Drive, Suite 27, Aptos Ca 95003
Find Us: Located in Aptos Village, on the right as you head into Nisene Marks State Park.
If you have any queries or question, please do not hesitate to contact me.